Hair Loss Can Hurt
For some, the idea of hair loss may seem like a first-world problem. However, for people that live in Freehold, NJ, that doesn't mean that the pain is any less real. Hair loss itself can happen for some different reasons, and while pattern baldness is predominantly tied to male genes, hair loss can happen to women as well, often with far more severe psychological consequences due to how uncommon it is.
For anyone experiencing hair loss in Freehold, NJ it can be a confusing and awkward time. On the one hand, it’s not exactly a major crisis such as the death of a family member or friend, but at the same time, it can have real emotional effects on self-esteem and well-being, but why?
The Beauty Factor
Of course, the biggest issue, for both men and women, is that hair is often associated with femininity, masculinity, virility and, of course, physical attractiveness. So for some people who place a portion of their sense of self-worth on their appearance, or their perception in the eyes of others, hair loss, when it becomes noticeable, can sometimes cause a significant loss of self-esteem, confidence, and even lead to depression.
While males experiencing pattern baldness is a fairly common occurrence, it’s less so for women. This can sometimes mean the surprise of a woman finding out she has the rare genetic conditions require for hair loss can leave her even less psychologically prepared than men.
What To Do
While the emotional consequences of hair loss can be significant, even chronic, there are things that people can do to help offset this negative experience, and eventually, recover. It’s important not to let hair loss have a permanent, negative, psychological effect, and it can be dealt with a few ways.
Reasoning It Out
The simplest solution is the gradual acceptance and change in perspective, similar to the mourning process. Hair loss is, after all, not life-threatening, and doesn’t impact a person’s ability to exercise, enjoy good food, read fulfilling books, or spend time with friends and family.
There may be some instances, such as professional performers or models, where hair loss has an actual career impact. However, for most people, hair loss won’t have that effect. If, on the other hand, a person knows people in his or her social circle who will actively avoid a person due to hair loss, it may be time to assess whether these acquaintances are worth maintaining.
If hair loss is having such a profound emotional effect that a person is no longer able to function normally, it may be time to seek professional help. Counselors, therapists, and even clinical psychologists or psychiatrists are available to help people who need it, though the cost may be significant.
Hair loss can happen to anyone in Freehold, NJ, but it doesn’t have to be the end. There are plenty of coping mechanisms to help people deal with the emotional consequences, and it’s important to adjust to hair loss, and not let it control other aspects of a person's daily life.