How Can I Prevent Hair Loss?
Hair loss is one of the most common problems we all face; in fact, it is so common that 21 million women and 35 million men in the US suffer from hair loss problems of varying degrees.
This, of course, forces our hands to ask the world at large, “How Can I Prevent Hair Loss?”.
From pollution to genetics, there are several causes of hair loss. Stress is among the primary causes, as well as hair products with harmful chemicals.
If you’re looking for a solution for your hair loss problem, then there are quite a few. To learn more, keep on reading!
How Can I Prevent Hair Loss?
Here are a few great tips to help prevent hair loss and to help improve your hair health.
1. Avoid Hairstyles That Harm Your Hair
Hair is quite flexible, but just like anything else, it, too, has a limit. When you tie your hair into tight ponytails, buns, and similar styles that tend to pull your hair, it tends to damage your hair by unclasping the bond between your scalp and hair. If you use heating tools to style your hair, they also weaken your hair by completely eliminating moisture from them.
2. Shampoo the Right Way and Use the Right One
Although there is no thorough scientific proof that the ingredients in a shampoo bottle can cause hair loss, using a mild one and one that suits your hair type will help you reduce, if not prevent, hair loss significantly. Additionally, do not shampoo your hair too often; it could weaken your hair and damage it. Use shampoo that contains naturally sourced ingredients for the best results.
3. Try Low-Level Light Therapy
Trying low-level light therapy can help in repairing damaged hair cells and further promote hair growth. Furthermore, this therapy is approved by the FDA (The United States Food and Drug Administration). It is said to decrease inflammation and prevent further hair loss. There are quite a few low-level light therapy devices that can cost anywhere between $200 to $1,000. The same therapy at a clinic can cost you around $3,500 - $5,000.
See Also: What Is the Most Common Permanent Treatment for Hair Loss?
Can Hair Loss Be Cured?
As mentioned above, there are many solutions and tips to help you tackle the hair loss problem. However, we all do wonder if hair loss is a curable or reversible problem.
Well, despite years of study and research, there is no concrete cure for this problem as yet. However, it does seem like we are close to it; there are surgeries and medications that you can choose to help you grow your hair back.
Medications like Minoxidil, Finasteride, oral dutasteride (Avodart), and many more can help stimulate hair growth, but this will only work on hair loss caused by male/female pattern baldness.
On the other hand, you can always choose a hair transplant surgery. This can be considered the only permanent solution to your hair loss problem. Here, the doctor takes the hair from a part of the head or other parts of the body and then grafts that in your bald spots.
How Can I Thicken My Hair?
There are several ways you can do it; listed below are a few:
- Eat nutritious food
- Make sure you’re hydrated
- Use anti-hair loss supplements that are naturally made
- Use an egg mask to help you thicken your hair
- Use a proper brush/comb
- Exercise regularly
These tips may seem simple, but they’re also the most effective way of thickening your hair.
See Also: Key Causes of Thinning Hair and How to Treat It
Treatment Option to Cure Hair Loss Problem
As mentioned earlier, there are quite a few treatment options for hair loss problems. These treatments can slow down the process of hair loss and even be able to reverse it.
Here are a few medications (that will only work on hair loss caused by male/female pattern baldness.)
- Minoxidil (Rogaine)
- Finasteride (Propecia)
Apart from these, other treatment options are:
1. Low-level laser therapy
It stimulates cell development and boosts hair follicles by using laser light, helping prevention of hair loss and the enhancement of hair volume and attractiveness. There are no known negative effects of this treatment.
2. Hair transplants
a) FUE Hair Transplant (Follicular Unit Extraction)
Here each follicular unit is harvested from the scalp randomly and replaced with the donor's hair.
b) FUT Hair Transplant (Follicular Unit Transplantation)
Here a long thin piece of hair is removed from the back of the scalp, then harvested and replaced with new hair follicles.
These are some of the best options you have for hair regrowth.
Hair loss can be quite a problem to deal with, but remember, with the right care, you can effectively slow down the process of hair loss and prevent it in the future! On the other hand, there are quite a few viable options that can help you regain a full head of hair.
Consult New Jersey Hair Restoration Center for Your Hair Loss Treatment
If you’re looking for the best hair loss treatment in Freehold, NJ, just contact our team at New Jersey Hair Restoration Center for the best hair care in town! Our team, led by Dr. Emil Shakov, has the experience and expertise to solve all your hair-related problems. Schedule a consultation today!